2.Reasonablediet,eatmorefoodtopreventhairloss,somehairlossiscausedbylackofnutrition,thissituationshouldeatmorefoodrichincalcium,iron,zinc,vitaminC,suchassteak,beans,eggs,oranges,raisins,etc.,inadditiontotargetedsupplementarynutrition,butalsobalancednutrition,onlybalancednutritioncanhaveahealthybody,healthylifeThebodycanmakethemoodhappy,thusregulatingothercausesofhairloss.Soindailylife,fruitsandvegetablescannotbeless.Inaddition,weshouldavoidspicyandgreasyfood,whichcanstimulatethehairfolliclestosecretetoomuchoil,resultinginfolliculitisandotherdiseases,whichcancausepartialhairloss.3.De